Tag Archives: banana

A Delicious Coconut And Chocolate Chia Pudding You’ll Actually Want To Eat

Chia Pudding is probably not for everyone, well on first glance at least. Despite it’s slightly tadpole appearance, it’s really tasty when mixed with interesting flavours and is a blank canvas to experiment with whichever way you like.

A Healthy And Delicious Chia Pudding You Can Enjoy Guilt Free
A Healthy And Delicious Chia Pudding You Can Enjoy Guilt Free

I decided to go with two of my favourite flavour combos, coconut and chocolate. The important thing with chia pudding is to jazz it up with fresh berries, nuts etc. This is one of the healthiest things you can eat in the morning as this super seed is jam packed with omega 3s, protein and is a high source of fibre. Having this pudding for breakfast is the ultimate morning health kick!

Three Layers Of Chia Pudding Goodness
Three Layers Of Chia Pudding Goodness

Ingredients (serves 3-4)

80g chia seeds

1/2 can light coconut milk

1 tbsp vanilla extract

1 tsp cinnamon

2 bananas

2 tbsp cocoa powder

Fresh berries

  1. Stir together your seeds, cinnamon, vanilla and your coconut milk. At first they’ll float around but within a few minutes they’ll start to swell, stir again 10 minutes later so they don’t clump together. It’s best to do this step the night before so it’s ready for the morning. Just make sure to stir a few times and as it thickens you’ll need probably need to add more water.
  2. With a hand blender blitz up the banana and the cocoa powder until it’s a smooth chocolatey sauce.
  3. Layer up a jar one third of the way with chocolate and then fill the rest of the jar almost to the top with the chia pudding just leave a little space for the berries. You could also top with crushed nuts, yoghurt or bee pollen like I did.
  4. It’s that simple!
Mix Together Your Chia Pudding Ingredients
Mix Together Your Chia Pudding Ingredients
Mix Together The Chia Pudding Ingredients And Watch Them Swell
Mix Together The Chia Pudding Ingredients And Watch Them Swell
Layer Your Jar With Your Delicious Chocolate Sauce
Layer Your Jar With Your Delicious Chocolate Sauce
Fill Your Jar With Your Tasty Tadpoles
Fill Your Jar With Your Tasty Tadpoles
This Chocolate And Coconut Chia Pudding Is The Healthiest Breakfast
This Chocolate And Coconut Chia Pudding Is The Healthiest Breakfast

How To Make Banana Bread Porridge Like A Boss

Porridge gets a bad rep. Despite being one of our most traditional and much loved Irish breakfasts, many people perceive it as boring. I guess most breakfasts that don’t come with a side of pulled pork are considered boring these days. Porridge is one of my favourite things to eat (I couldn’t imagine a world without oats in it, seriously) and if I’m having an incredibly lazy day, I’ll sometimes even make a bowl for dinner.

Banana Bread Porridge, Seducing You With Every Glance
Banana Bread Porridge, Seducing You With Every Glance
The Only Way To Make And Eat Porridge - The Banana Bread Way
The Only Way To Make And Eat Porridge – The Banana Bread Way

Porridge is great because not only is it really nutritious, cheap and quick to make, it also is open to endless flavour varieties. You can add in pretty much any fruit, nut, seed, spice, milk or sweetener. While I usually have mine with some berries I decided to go a bit decadent today with a version that tastes like your favourite banana bread with lots of gooey banana and caramel flavours. Read on to see where you have been going wrong all these years…

Delicious Banana Bread Breakfast Porridge
Delicious Banana Bread Breakfast Porridge

Ingredients (serves 1)

1/2 cup oats

1 cup water

1/2 tsp Cinnamon (or a full tsp if you are a cinnamon monster like me)

1 Banana

Butter

Brown Sugar

Whole Milk

Almonds

Honey (option)

  1. Mix your oats, water and cinnamon in a pot- you can add a pinch of salt but I never find it makes a difference. If you can soak your oats overnight, all the better. It just makes the porridge more creamy. This is definitely advisable if you use jumbo oats.
  2. Put the pot under a medium- high heat and stir vigourously. Non stop until it cooks. Many people walk away from the pot and let their oats boil in water which ends up in truly manky porridge- please don’t do that.
  3. While the oats are cooking slice your banana into a frying pan on a medium heat with a tsp butter and a tsp brown sugar. Cook for a few minutes, flipping over halfway through until the bananas are golden.
  4. When your oats are almost done (it should take between 5-8 minutes) and in a splash of milk and stir again until combined. Pour your porridge into your bowl.
  5. Sprinkle your porridge with brown sugar (this is the traditional Irish way) and let the sugar melt into a nice caramel on top. Do this before you add anything else so it can melt, if you add the milk first it won’t melt. Then place your bananas on top, then add another splash of milk (or cream if you have it), a sprinkle of almonds and maybe even a drizzle of honey if you’re feeling decadent and in need of a sugar hit.
  6. Enjoy in the knowledge that you have cooked and are eating porridge like a boss.
Throw Your Oats, Water & Cinnamon In A Pot
Throw Your Oats, Water & Cinnamon In A Pot
Stir Non-Stop Until The Porridge Is Cooked
Stir Non-Stop Until The Porridge Is Cooked
When The Oats Are Cooked Stir In A Splash Of Milk
When The Oats Are Cooked Stir In A Splash Of Milk
Let Your Brown Sugar Melt Into Caramel On The Hot Porridge
Let Your Brown Sugar Melt Into Caramel On The Hot Porridge
Slice And Fry Those Bad Boys In Butter And Brown Sugar
Slice And Fry Those Bad Boys In Butter And Brown Sugar
Fry Until They Are Golden On The Outside And Gooey On The Inside
Fry Until They Are Golden On The Outside And Gooey On The Inside
The Ultimate Banana Bread Porridge
The Ultimate Banana Bread Porridge
Drizzle Your Decadent Banana Bread Porridge With Honey For Some Extra Decadence
Drizzle Your Decadent Banana Bread Porridge With Honey For Some Extra Decadence
Dig In To This Gooey Bowl of Banana Caramel Heaven
Dig In To This Gooey Bowl of Banana Caramel Heaven

Ginger and Raspberry French Toast

Ginger and Raspberry French Toast
Ginger and Raspberry French Toast
Delicious French Toast
Delicious French Toast

A lazy brunch on Saturday mornings. Is there anything better? Despite this being one of my favourite brunch dishes, I haven’t put up this recipe on my blog over the last year as French Toast is one of those things everyone knows how to make, and no-one needs a recipe for. However, the other side of me feels that I love eating this so much when making brunch for people, that it should be up on my blog! So up it goes along with all my other favourite breakfast dishes.

I made this recently for my parents when home in Cork. I usually add nutmeg or cinnamon to the egg mix, but decided to try the ginger for a change and was pleased to find out that ginger and raspberries go quite nicely together! If you don’t like spices, you can leave them out completely, or maybe add a little vanilla. No French toast is complete without a sauce so I decided to top mine with my favourite Glenisk Greek Yoghurt and a raspberry coulis (that is just a posh way of saying mashed raspberries right?!)

Ingredients (Serves 2)

2-3 thick slices of bread (don’t use sliced pan…)

3 eggs

Milk

1/2 tsp ginger

Pinch freshly grated nutmeg

Greek Yoghurt

1 cup raspberries

1/2 orange, freshly squeezed

1 banana chopped

1 handful flaked almonds

1. Slice the bread thickly. Beat together the eggs, a dash of milk and the ginger and nutmeg.

2. Dip the bread in the egg mix and place on a hot pan that you have melted a little knob of butter in. Flip when golden underneath, and when golden on both sides, pop onto a plate and place in a warm oven while you fry the rest of the french toast.

3. Mash half of the raspberries and stir in the juice of half a freshly squeezed orange until it’s fully mixed in.

4. Serve the french toast with a large dollop of Greek yoghurt, the raspberry coulis and garnish with the remaining raspberries, some chopped banana and flaked almonds.

Beat Up Egg Mix
Beat Up Egg Mix
Slice Bread Thickly
Slice Bread Thickly
Soak In Egg Mix
Soak In Egg Mix
Fry Until Golden
Fry Until Golden
Keep Warm in Oven
Keep Warm in Oven
Delicious French Toast
Delicious French Toast

Banana Stuffed French Toast

The Coogee Bondi Walk
The Coogee Bondi Walk
Coogee Coast
Coogee Coast

 

Beach Walk
Beach Walk

Ah my first recipe from Sydney! It’s been a long time coming but I have been travelling a lot without internet access, but I guarantee it’s worth the wait! My brother introduced me to a blog called The Healthy Chef by Teresa Cutter who has a really nice range of yummy but super healthy recipes. I think it is fitting for my Oz blog as those beautiful Australians are so fit and health conscious, and brunch is my favourite meal time.

This recipe is a great at weekends especially for a bit of a trek. Last weekend we did the coastal walk from Coogee Beach to Bondi Beach in Sydney, and this was the perfect fuel. So here is Australian Chef, Teresa Cutter’s Banana Stuffed French Toast! And best of all it is the easiest recipe ever. You really really have to try this one!

Perfect Banana Stuffed French Toast
Perfect Banana Stuffed French Toast

Serves one:

2 slices wholemeal sourdough spelt bread ( nutty seedy ones are the best)

1 teaspoon  almond butter (good quality peanut butter will do too)

Handful blueberries

2 tablespoons ricotta

1 banana, mashed

Pinch cinnamon

nutmeg

a drizzle of honey

1 organic / free range egg

40 ml milk (dairy, coconut, almond, soy)

1/4 teaspoon vanilla bean paste

A sprinkling of flaked almonds

 

1. Spread one side of the bread with almond butter and the other side with ricotta cheese.
2. Top the almond butter side with  mashed banana and some blueberries.
3. Sandwich together firmly.
4. Beat egg, milk, cinnamon, nutmeg & vanilla.
5. Dip sandwich in the egg wash and allow the bread to soak it up.
6. Cook over a low – medium heat on both sides until Golden, crisp and heated through.

Pop them in an oven at 100C to keep warm while cooking the rest. Serve with a drizzle of honey and flaked almonds, and leftover blueberries.

Spread Like A Sandwich
Spread Like A Sandwich
Dip in Egg Mixture
Dip in Egg Mixture

 

Fry Those Bad Boys
Fry Those Bad Boys

 

Ready to Eat
Ready to Eat
Perfect Banana Stuffed French Toast
Perfect Banana Stuffed French Toast

 

Perfect Weekend Brunch
Perfect Weekend Brunch
Tasty Ooozy Insides
Tasty Ooozy Insides