Chia Pudding is probably not for everyone, well on first glance at least. Despite it’s slightly tadpole appearance, it’s really tasty when mixed with interesting flavours and is a blank canvas to experiment with whichever way you like.
I decided to go with two of my favourite flavour combos, coconut and chocolate. The important thing with chia pudding is to jazz it up with fresh berries, nuts etc. This is one of the healthiest things you can eat in the morning as this super seed is jam packed with omega 3s, protein and is a high source of fibre. Having this pudding for breakfast is the ultimate morning health kick!
Ingredients (serves 3-4)
80g chia seeds
1/2 can light coconut milk
1 tbsp vanilla extract
1 tsp cinnamon
2 tbsp cocoa powder
- Stir together your seeds, cinnamon, vanilla and your coconut milk. At first they’ll float around but within a few minutes they’ll start to swell, stir again 10 minutes later so they don’t clump together. It’s best to do this step the night before so it’s ready for the morning. Just make sure to stir a few times and as it thickens you’ll need probably need to add more water.
- With a hand blender blitz up the banana and the cocoa powder until it’s a smooth chocolatey sauce.
- Layer up a jar one third of the way with chocolate and then fill the rest of the jar almost to the top with the chia pudding just leave a little space for the berries. You could also top with crushed nuts, yoghurt or bee pollen like I did.
- It’s that simple!